GOAL,you control. WISH, outside your control.

Hooray for January. I love thinking about goals. The best part is when wishing gets out on paper and turns into goals, then into ACTION!!! Don’t you LOVE action? It brings so many laws of nature into our experience.

Well, it’s time to GET what you WANT. Your desires become real as a result of your actions, planned and set up with that desire as a result. Zig Ziglar said it well: http://www.youtube.com/watch?v=Ae-VJ_lauCw

So, as you look at your new “to-do” list for 2011, remember that your HEALTH is the resource that will either boost or drag you in the direction you are going. All your exciting plans, dreams and goals are just waiting for you(your body) to get moving and make them happen.

Learn the principles and laws of health. You put your hand into water-it gets wet, into fire- it will burn….natural laws. Simple, like gravity. NOT rocket-science. The law of the harvest: it takes work and time to grow a garden before you harvest. Natural laws also apply to health.

Here’s a list of healthy goals you can think about. Remember, “THINKING” about health is the first step.
1. Eat an apple a day (any fresh fruit)
2. Read the labels on groceries
3. Relax and enjoy something fun
4. Choose and DO a type of exercise you like
5. List things you love to do when you feel well
6. Eat a fresh salad each day
7. Encourage others to take care of themselves
8. Drink more water
9. Sleep well
10. Google a health subject –for example:

a.ACID,ALKALINE FOODS- http://thealkalinefoods.com/

b.SODIUM POTASIUM PUMP- http://highered.mcgraw- hill.com/olcweb/cgi/pluginpop.cgi?it=swf::535::535::/sites/dl/free/0072437316/120068/bio03.swf::Sodium-Potassium%20Exchange%20Pump

c.BENEFITS OF OLIVE OIL- http://www.healingdaily.com/detoxification-diet/olive-oil.htm


Focus on your health, build and nurture it. Like a glass half full of water, the more water you add, the less room for emptiness, so it is with your health. The more effort, education and attention you invest in it, the less room for sickness and health problems. It’s a true principle! Don’t you just love TRUTH?

Now, mix in some TRUTH and ACTION to make your WISHES into GOALS, and you're on your way! Don't you love that?