Worried about radiation? You know how the modern mass farming over decades has depleted the soil? Well, the food grown in it is depleted from iodine and other essential minerals. (1936 congress report) Well, it might help to understand why this relates to the current radiation/iodine issue that is getting some attention these days.

Dr. Brownstein is one of the top experts on iodine. About radiation exposure, he explains: “If there is enough inorganic, non-radioactive iodine in our bodies, the radioactive fallout has nowhere to bind in our bodies. It will pass through us, leaving our bodies unharmed. It is important to ensure that we have adequate iodine levels BEFORE this fallout hits.” (Source link drbrownstein.com)

See, the radiation worry comes when your body is lacking the iodine and other needed nutrients so that the radiation has a place to latch on and do damage. Foods that are grown in depleted soil do not provide enough iodine or other things we need. Isolated, chemical supplements are also difficult for the body to “bind” to, leaving us susceptible.

Here is more about that.

My philosophy is simple: Be Prepared. I am so glad that these kinds of scary waves of health threats (like radiation or swine flu) don't worry me so much because I am confident about the bio-available nutrition I get from SUNRIDER CALLI TEA. It is an herbal tea that is full of natural nutrients, enzymes, and minerals with companion nutrients that help protect your cells. CALLI is a food (rather than medicine) that boosts your body’s capacity to clean out pollution, and fills in the cleaned out space with the right good natural stuff. It comes in delicious mint, cinnamon or regular flavor.

Sunrider also has an herb formula for the thyroid and the entire endocrine system: PRIME AGAIN. If you want to take an extra measure of effort to arm your body against the danger of the radiation, PRIME AGAIN is designed to nourish and strengthen the glandular system. Eating vegetables, less animal products, fresh fruits and whole grains is a great start, but there are still gaps left by the depleted soil and other negative factors. SUNRIDER foods and beverages make up the difference.

Give your body what it needs so it can take care of itself. It is easy and delicious.

Contact me today for a free sample.
Sherri Bowthorpe 801-942-0270 EMAIL: Sherri.sunrider@hotmail.com

GOAL,you control. WISH, outside your control.

Hooray for January. I love thinking about goals. The best part is when wishing gets out on paper and turns into goals, then into ACTION!!! Don’t you LOVE action? It brings so many laws of nature into our experience.

Well, it’s time to GET what you WANT. Your desires become real as a result of your actions, planned and set up with that desire as a result. Zig Ziglar said it well: http://www.youtube.com/watch?v=Ae-VJ_lauCw

So, as you look at your new “to-do” list for 2011, remember that your HEALTH is the resource that will either boost or drag you in the direction you are going. All your exciting plans, dreams and goals are just waiting for you(your body) to get moving and make them happen.

Learn the principles and laws of health. You put your hand into water-it gets wet, into fire- it will burn….natural laws. Simple, like gravity. NOT rocket-science. The law of the harvest: it takes work and time to grow a garden before you harvest. Natural laws also apply to health.

Here’s a list of healthy goals you can think about. Remember, “THINKING” about health is the first step.
1. Eat an apple a day (any fresh fruit)
2. Read the labels on groceries
3. Relax and enjoy something fun
4. Choose and DO a type of exercise you like
5. List things you love to do when you feel well
6. Eat a fresh salad each day
7. Encourage others to take care of themselves
8. Drink more water
9. Sleep well
10. Google a health subject –for example:

a.ACID,ALKALINE FOODS- http://thealkalinefoods.com/

b.SODIUM POTASIUM PUMP- http://highered.mcgraw- hill.com/olcweb/cgi/pluginpop.cgi?it=swf::535::535::/sites/dl/free/0072437316/120068/bio03.swf::Sodium-Potassium%20Exchange%20Pump

c.BENEFITS OF OLIVE OIL- http://www.healingdaily.com/detoxification-diet/olive-oil.htm


Focus on your health, build and nurture it. Like a glass half full of water, the more water you add, the less room for emptiness, so it is with your health. The more effort, education and attention you invest in it, the less room for sickness and health problems. It’s a true principle! Don’t you just love TRUTH?

Now, mix in some TRUTH and ACTION to make your WISHES into GOALS, and you're on your way! Don't you love that?